Showing posts with label crisp. Show all posts
Showing posts with label crisp. Show all posts

Monday, September 8, 2014

Paleo Peach Crisp for One (or two!)


Living on my own, I don't always get to my produce when it's in the best shape for eating raw, so when I was faced with a giant peach that smelled delicious, but was slightly soft, I thought I could either cut it up and mix it into my yogurt, or I could make myself a delicious Sunday morning treat.  With no grains/gluten and no refined sugar in the house, this was pretty much a no-brainer.  I dug through my pantry and fridge, and came up with a recipe that I think will become a staple in my kitchen (I plan on replacing the peach with apples in the fall - yum!)



Paleo Peach Cobbler for One

Ingredients:

Peach mixture:
  • 1 ripe peach, peeled and cut into small chunks
  • 1/2 a vanilla bean 
  • 1/4 tsp cinnamon
Crisp mixture:
  • 3 tbsp ground flax seeds
  • 1/4 cup almond flour
  • 2 tbsp shredded, unsweetened coconut
  • 3 tbsp butter, melted
  • 1 tbsp maple syrup
  • 1/4 tsp vanilla
  • 1/4 tsp cinnamon
  • dash of sea salt
  • slivered almonds (optional)
Method:

Preheat oven to 350 degrees.


Place peaches in a bowl.  Scrape vanilla beans on top of peaches, add cinnamon and combine.
Place the fruit mixture at the bottom of a small oven-proof dish (I used a 23cm dish) or individual ramekins & set aside.




In a separate bowl, combine flax, almond flour and coconut until blended.  Add the wet ingredients & spices, and mix until combined.  

Top the peaches with the crisp mixture.  Add slivered almonds if desired.  

Bake for about 20-25 minutes, or until the topping is a light golden brown.  




This makes an awesome breakfast when served warm... or throw some homemade vanilla ice cream or frozen yogurt on the side for a quick and easy dessert.  



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